BLOG

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  1. Hello!

    I’d love to connect and collaborate with you (somehow!)

    My work outlines practical and creative ideas inspired by love in the quest for wellbeing.

    As a fitness coach, besides exercise and diet, I suggest daily doses of reflection on life and self-examination. I also encourage deep conversations flavored by the ideas of remarkable thinkers.

    As an author and writing instructor, I explore meaningful truths and insights through storytelling, in particular, stories based on true events, memoirs.

    In Fit for Joy, I wrote about the paradox of two realities that don’t match: physical health and mental chaos. The idea was to start a conversation about the “true” meaning of health.

    The Mobi and PDF copy of the Fit for Joy book is attached.

    As a speaker, I promote the idea that love and health are inseparable, and can be measured by the way we think, act, and relate to others.

    Would you be interested in any or a combination of:

    – Guest blogging
    – Exchanging blogs
    – Book review
    – Podcast interview
    – Guest Speaker

    You might have other ideas!

    Much Love,
    Valeria

    Website: https://fitforjoy.org
    Email: info@fitforjoy.org

    BIO

    Valeria Teles is a writer, published author, speaker, fitness trainer, and founder of Fit for Joy.

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